Hormone Health

It is not because you are not washing your face. Here is the androgen pathway behind it, and the four-step routine that finally worked.

Why the ratio matters more than the milligram count, what the fertility trials found, and how long to give it.

Temperature, LH strips and day-21 progesterone: what each one can tell you, and where each one goes quiet.

Lean, inflammatory, post-pill and insulin-resistant PCOS all need different first moves.

Word-for-word phrasing that has worked on hundreds of sceptical GPs. Print it. Bring it.

The post-pill androgen rebound, roughly how long it lasts, and what actually softens the landing.

How your fasting glucose can look perfectly fine for years while your fasting insulin quietly does laps.